Eliminate self-doubt and loneliness
on the awakened path
Counseling • Coaching • Coursework
Psst.
Here’s the bonus to doing self-work.
(Featuring my therapy cat, Amir.)
I’m Rachel Astarte.
Lifelong writer.
Ambivert.
Lover of science + spirituality.
Champion of eccentric souls.
I’m the daughter of a poet and an actor. So, naturally, I became a therapist.
Since Carl Jung was required reading in our house, I learned early on how important it is to be your True Self.
I went to therapy. Practiced Zen meditation. Read Alan Watts and Eckhart Tolle and Ramana Maharshi. I rubbed the crystals. Did the yoga. Took the self-development classes.
By my 30s, I’d discovered my Self, but I lost partners. Friends drifted away. Family didn’t “get” me.
Rather than feeling good about my life, I became more and more isolated and insecure about my choices.
I was at a crossroads: Stay stuck or trust my intuition and dive into complete self-acceptance.
I chose the latter. Over the last 20 years, I’ve devised a systematic method for achieving complete self-acceptance that my clients and students have touted as life-changing.
If this speaks to you, I hope you’ll consider me your self-acceptance mentor.
I’m here to guide you with love and nonjudgment on the sometimes rocky—but always worthy—path to your True Self.
I’m Rachel Astarte.
Lifelong writer.
Ambivert.
Lover of science + spirituality.
Champion of eccentric souls.
I’m the daughter of a poet and an actor. So, naturally, I became a therapist.
Since Carl Jung was required reading in our house, I learned early on how important it is to be your True Self.
I went to therapy. Practiced Zen meditation. Read Alan Watts and Eckhart Tolle and Ramana Maharshi. I rubbed the crystals. Did the yoga. Took the self-development classes.
By my 30s, I’d discovered my Self, but I lost partners. Friends drifted away. Family didn’t “get” me.
Rather than feeling good about my life, I became more and more isolated and insecure about my choices.
I was at a crossroads: Stay stuck or trust my intuition and dive into complete self-acceptance.
I chose the latter. Over the last 20 years, I’ve devised a systematic method for achieving complete self-acceptance that my clients and students have touted as life-changing.
If this speaks to you, I hope you’ll consider me your self-acceptance mentor.
I’m here to guide you with love and nonjudgment on the sometimes rocky—but always worthy—path to your True Self.
Psst.
Here’s the bonus to doing self-work.
(Featuring my therapy cat, Amir.)
Get support on your journey to Self.
Self-love encouragement + free trainings right in your inbox.
Is this you?
You’ve done a lot of work on yourself.
You’ve been in therapy.
You’ve gone on mindfulness retreats, taken self-development courses, and maybe even joined online communities seeking like minds.
Damn it, you’re proud of your progress. And you should be.
But now you’re having trouble bridging the gap between your inner growth and your outer life.
You feel—
Underappreciated
Misunderstood
Riddled with self-doubt
—and fucking lonely.
Now that you have a foot in both worlds—your new, awakened life and the one you’ve evolved out of emotionally but still live in relationally—you may find you’re crap at creating boundaries, default to people-pleasing to avoid conflict, or overthink and question yourself constantly.
These are perfectly natural issues as we transform from one way of being to another.
Using your current life challenges as a guide, we’ll work together to build a strong Foundation of Self, enabling you to live a life of complete self-acceptance—without self-doubt, isolation, or the need for external validation.
Let’s build your
Foundation of Self
Let’s build your
Foundation of Self
Using your current life challenges as a guide, we’ll work together to build a strong Foundation of Self, enabling you to live a life of complete self-acceptance—without self-doubt, isolation, or the need for external validation.
Here’s how powerful you are
The benefits of your deep self-work don’t end with you. Living as your best self strengthens your relationships with everyone around you—from loved ones to colleagues to complete strangers.
We’ll be a great fit if —
You’re on a path of psychospiritual awakening.
Talk therapy has given you insights but no tools.
You’re ready to know and cherish your Self on a deeper level.
You know you have a larger purpose than self-gratification and growth.
We’ll be an even better fit if —
You see the world around you as family.
The marriage of science and spirituality excites you.
Humor is your jam.
You enjoy time in solitude. (Maybe you’re an extroverted introvert like me.)
Where would you like to begin?
Join the Group Program
Registration opens soon.
12 weeks of guided meditation, writing, and group coaching to support your path to confidence and self-love—without therapy.
No previous writing experience necessary.
Personalized Support
1:1 Therapy + Coaching
Sometimes inner work calls for more focused attention.
Book your free 15-minute consultation so I can get to know you and your needs.
Get Started on Your Own
Begin exploring deep Self-work through my books, articles, interviews, and videos.
Featured in
We can also connect in social media land if that’s your thing.
Copyright © 2023 by Rachel Astarte | Website design by: Péter Várnai and Divi | Pro photos: Heather Swanson Photography