Self Talk with Rachel Astarte
A gem in a haystack!
I found this podcast due to being interviewed and now, truly, I’m a fan! I listened to a couple of episodes to get a feel for her style and found myself hooked. I especially love her earlier episodes that are 10-20 minutes long, so I highly recommend going back and listening. I found her episodes on shadow work to be wonderful. This is a great bath time podcast as well, as the episodes are short enough and it’s always an easy, insightful, nourishing listen. Thanks for all you do and be Rachel!
Real talk about the most important conversations we have
The conversations we have with ourself is often the most influential conversation we can have. Rachel does an amazing job of calling us out to change the conversation from unhealthy to healthy. My favorite episode is the one on negative self talk. Rachel is also an amazing host. Enjoyed our conversation. What an honor to be on a podcast I really enjoy listening to.
Rachel is a gentle loving soul who wants to help people remember who they are and be the great beings they are. Being in her presence was very relaxing and comfortable.
Rachel does a great job guiding guests to the heart of the matter. I always walk away knowing more than I did when I started listening.
Love Rachel’s level of intention
As a guest, the interview flowed so well. I really appreciated the level of intention and the way the conversation took us several places easily. Can’t wait for the episode to be shared with the world.
Rachel gets to the point
Rachel has great content and I love that she is respectful of the listener’s time by keeping things short and to the point.